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About
What is MindFit?
Just like a physical gym welcomes people of all shapes, sizes, ages, and physical health levels, with a common goal of getting/staying physically healthy, MindFit is designed to be accessible and inviting to anyone wanting to improve their mental fitness. MindFit was born out of the idea that with the right “coach” (psychologist), training program, workouts, and exercises, we can get/stay in good mental and emotional shape.
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Experts
Expert Coaches
MindFit coaches are leaders mental health practitioners and received training at many of the top health centers nationally and internationally.
Innovation
Cutting-Edge
We provide 21st century forward-thinking, creative, and innovative clinical care to ensure superior Member experience and results
Trust
Backed by Science
Programs are based on empirical research studies and clinician expertise, and are individually customized with the aim of bringing about lasting results.
Approach
MindFit Approach
COMPREHENSIVE ASSESMENT
The first step in a MindFit program is a comprehensive assessment with one of our expert coaches. After the assessment, you will be provided
Detailed confidential report
Customized MindFit program
Assistance
PROGRAM SELECTION
MindFit programs are tailored to Members’ strengths, goals and challenges, based in science, and are prepared by our coaches in close collaboration with Members’ and their families.
Tailored to your strengths, goals, and challenges,
Backed by Science
Collaboration with Members’ and their families
Blog
Featured News & Articles
“MY CHILD NEEDS TO WEAR A MASK AT SCHOOL? ARE YOU KIDDING?!”
You’ve just heard that your child needs to wear a mask in order to attend school. Your child...
A Word From Our
Founding Coach, Dr. Edwards
MindFit was born out of the idea that with the right “coach” (psychologist), training program, workouts, and exercises, we can get/stay in good mental and emotional shape. We are a unique, one-of-a-kind psychology clinic, and the only mental health gym in Canada committed to helping Members get MindFit. If you or someone you know is seeking assistance with any mental health-related goals, I would encourage you to give us a try. We are different. And we are here for you.
MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a “gym” – with specialized assessments, training programs, workouts, and exercises for getting and staying in emotional shape.
